Tag: Mental Health Counselling

  • Why Life Transitions Feel So Destabilising Even When They Are Positive

    Why Life Transitions Feel So Destabilising Even When They Are Positive

    A promotion, a marriage, a new city, a baby, retirement. These are the moments people are supposed to feel grateful for. And often they do. But alongside the gratitude, many people experience something they weren’t expecting: anxiety, disorientation, a strange grief for what they’ve left behind, and an unsettling sense of not quite knowing who…